Preserve the microbiome of your soil by removing chlorine from water.

Lunch Hour Lesson #44

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Today’s talk is going to be short and sweet, but will hopefully give you some food for thought.

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When my husband and I grew our first vegetable garden, we spent a lot of time getting good fertilizer from a local farmer and preparing our own compost for the soil. We even used what’s called a “green manure” which is basically planting a cover crop in the fall, of clover and other grasses, so the soil wouldn’t be bare all winter.

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This effort was primarily to improve the microbial and mineral diversity of the soil, to ensure that our vegetables would have everything they needed to grow big and strong.

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Another goal that we had was to try to set the garden up to be as self-sustaining as possible. Which meant installing a drip system with sprayers on timers.

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Once we started fiddling with this water system, a thought occurred to us, and that was: what quality of water are we spraying on these vegetables, which will eventually become our food?

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Now while I appreciate the use of chlorine in our municipal water supply to make it safer to drink, I do not want to actually drink the chlorine myself, so I do my best to filter it out before I ingest it.

RESTART® Snip

The more you practice, the easier and more routine it will become.

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The primary reason I’m concerned about chlorine is that it will disrupt my internal microbiome. Chlorine is meant to kill bacteria, which means it will also kill good probiotic bacteria in my intestinal tract, which is not desirable, because I’ve worked very hard to optimize my internal bacterial balance.

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A side note would be that you wouldn’t want to pickle or ferment any vegetables using chlorinated water for your brine. The whole point of fermenting food is to encourage particular bacteria to proliferate, and chlorine will weaken these bacteria and cause a less than satisfactory result.

Lunch Hour Lesson #44: Filtered Water - In the Garden?

Posted by Allison Mädl Nutritional Therapy and Education on Wednesday, September 11, 2019